24. March 2015
In
Updates
By
ankobs
I am again in the southern hemisphere, second training camp this year. This time Fuerteventura at Las Playitas.
Great group of our common coach Wenke Kujala, lots of fun, hard work and fine food.
Full report follows, early pictures :)
27. February 2015
In
Wettkampfberichte
By
ankobs
Considerations
Rather big and promising, the Triple Crown Series got announced by Challenge Family, which should attract mainly the PROs with substantial prize money to their three middle distance races in Dubai (February 27) , Oman (August 7) and Bahrain (December 11). The winner of the
15. February 2015
In
Wettkampfberichte
By
ankobs
.. at February 15, in the winterly Munich. Start was on time at 11am onto the 5km lap through the Olympic Park, which has to be completed twice. The 10km run is an „additional product" of the Winterlaufserie Munich, which had today with its 20km
5. February 2015
In
Updates
By
ankobs
The first training camp 2015 is already over again. From 23.1 - 6.2 I had again two wonderful weeks in Tenerife, where I not only trained well, but finally had somehow some vacation. After my professional course is now being set (a process of change
4. February 2015
In
Updates
By
ankobs
4. February 2015:
Dear Anja:
Congratulations on becoming an IRONMAN GOLD All World Athlete!
Your strong performance during the 2014 season positioned you in the top 1% of your age group earning you Gold All World Athlete status.
Something you are, of course, very gladly to read! With my
4. January 2015
In
Updates
By
ankobs
The Year 2015 does have already good and ambitious goals, which are on top all „Smart“ but this has to be done as well: The Bavarian Lakes Challenge, which consists of 10 Lakes, 305km, some altitudes and all within a year.
I am probably not able
Local running competitions around New Year’s Eve also make a lot of fun. You meet up with club mates and see a lot of friends and acquaintances. The events are small, but very fine and particularly likeable. Already 2013/2014 I started at the Silvesterlauf Egenhofen
11. December 2014
In
Updates
By
ankobs
Plans are good! They show you the way and require discipline. But sometimes plans should be rethought rationally! And, plans can change! I also thoroughly discussed my plan to complete my first long-distance @Ironman Nice with my coach and we decided that the debut can
7. December 2014
In
Wettkampfberichte
By
ankobs
A Half-distance early December is for a European triathlete due to the seasonal cycle rather unusual, but I was lucky enough to attend this extraordinary experience of the premiere event in the Arabian Peninsula. For me personally a training race, that was systematically incorporated into
16. November 2014
In
Wettkampfberichte
By
ankobs
Premiere of the Munich Olympia-Alm Crossruns. A really great - international - events that has plenty of potential for the next years (as organizer one sees such events always from two angles :-)) : There are many different disciplines , from children , via youth