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(Spooky blown) Final Bike tour

My trainingscamp, or rather a mixture of train and work and less vacation, is coming to an end. Today is the last day with little speed work ("fartlek") and a short 2h bike ride. I had my official “final tour” already yesterday, for which I

Bike Course Check Ironman France

The former mentioned bike course inspection was on the program today. The course keeps what it promises. On one hand, physically demanding ( about 1800 altitude difference with steep climbs, long descents), to the other an absolute astonishing landscape. I'm certainly NEVER cycled in such

A Dream…

… first 3h Bikeride done :-) I am thrilled. Provence is a dream and

Mid-Season Trainingscamp

The first season break mastered well, training re-entry worked fine and now off to the next training camp. Destination this time will be the province “Provence” (France). I 'm really looking forward to even more beautiful cycling tours through fragrant lavender fields, hilly runs, delicious