1. January 2017
In
Wettkampfberichte
By
ankobs
I wish you all a great, happy, peaceful but above all a healthy New Year. Only that counts; we all complain on a much too high level! For myself, I now would like to start with full motivation, action endurance and always a smile on
15. August 2016
In
Wettkampfberichte
By
ankobs
After the race is before the race, is after the race, etc. pp.
I recovered surprisingly quickly from the long distance in Zurich and genial, without greater fatigue, muscular and general health dropouts. Only 10 days after the race I started training again reasonably "normal", my
First long distance race over 3,8km swim, 180k bike and 42.2km running.
More than happy with the end result of 11.02 hours. 4th in my Age Group and 33rd women overall. Results
Yet exactly 7 days to the Ironman Zurich, my first and as irrevocable statement also my last long distance race; the reasons well known.
Therefore, as passionate athlete, I enjoyed the last weeks of training after the race in Heilbronn to the utmost. The scope was
... At the 37th World Sports Games of Medicine and Health ( "Medigames") from 26.05-03.06.2016.
Finally, some good news from my side again :-)
Quasi the Olympics for all medical professions, with many sports, with interesting symposia and people around the world. Sport connects! Yep, correctly recognized,
Exactly four weeks before the first highlight of the season (in Marathon Obermain) and about 4 months before the first Triathlon long distance (Ironman Zurich), another half-marathon was this weekend on the agenda. Coincidentally, my running partner Pietro Liguori from the LG Stadtwerke München also
13. February 2016
In
Wettkampfberichte
By
ankobs
Or "I do not have to understand everything in this world”
As recently "promised" or "threatened", it happened today. After 4 months of a sporting life crisis (as formerly report, but now it’s good
5. October 2015
In
Wettkampfberichte
By
ankobs
Sparkasse 3 Länder Marathon at Bodensee
Running is my passion and hence a marathon as the season finale is just the best thing to do. Of course, not without a goal. Based on the last result (Frankfurt 2013 - 3:14h) and my performance improvement in these
A phenomenal year 2015 comes- from an athletic point of view - to an end. Here my private & open review :-)
January / February: Great way to start the year
It started fine with a training camp at T3 Tenerife. I went in good shape, the