(Deutsch) 09.07. Engadin Radmarathon
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
It lasted again :-) After my "Gold-Status" in 2014 over the Half-Distance, I secured via my good ranking at the Ironman Zürich, for 2016 the Bronze Status for the Longdistance. That means, I am under the top 10% in my age group within the Ironman
After the race is before the race, is after the race, etc. pp. I recovered surprisingly quickly from the long distance in Zurich and genial, without greater fatigue, muscular and general health dropouts. Only 10 days after the race I started training again reasonably "normal", my
First long distance race over 3,8km swim, 180k bike and 42.2km running. More than happy with the end result of 11.02 hours. 4th in my Age Group and 33rd women overall. Results
Yet exactly 7 days to the Ironman Zurich, my first and as irrevocable statement also my last long distance race; the reasons well known. Therefore, as passionate athlete, I enjoyed the last weeks of training after the race in Heilbronn to the utmost. The scope was
... At the 37th World Sports Games of Medicine and Health ( "Medigames") from 26.05-03.06.2016. Finally, some good news from my side again :-) Quasi the Olympics for all medical professions, with many sports, with interesting symposia and people around the world. Sport connects! Yep, correctly recognized,
.. time again. After my long illness I was able to start with the training 2 weeks ago. Still, of course, very tough, but get the feeling that I am coming slowly back to shape. The body forgets supposedly nothing, so that I am hopefully
Exactly four weeks before the first highlight of the season (in Marathon Obermain) and about 4 months before the first Triathlon long distance (Ironman Zurich), another half-marathon was this weekend on the agenda. Coincidentally, my running partner Pietro Liguori from the LG Stadtwerke München also