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26.09. – early season break

"Everybody gets so much burdened as he can bear". Therefore, it is now time to take the load off my shoulders and therefore finish the season 2016 prematurely. Point. The last five weeks has been a collection of small disasters that next 4-6 weeks are

17.09 – Australia ….

... or: "Life happens when you are busy making plans" A race report of the Ironman 70.3 World Championship in Mooloolaba (Australia) will not happen.  Hospitalization just a week before departure forced me again down. I still went, but with far less baggage and with slight

05.06 – Bootcamp Maribor ..

... At the 37th World Sports Games of Medicine and Health ( "Medigames") from 26.05-03.06.2016. Finally, some good news from my side again :-) Quasi the Olympics for all medical professions, with many sports, with interesting symposia and people around the world. Sport connects! Yep, correctly recognized,

23.5 – SOON … :)

..  time again. After my long illness I was able to start with the training 2 weeks ago. Still, of course, very tough, but get the feeling that I am coming slowly back to shape. The body forgets supposedly nothing, so that I am hopefully

10.12 – Team Erdinger Alkoholfrei

The 2015 comes to an end, time to wish you all a Merry Christmas and exciting 12 months ahead. Hopefully, healthy, happy, successful and injury-free. I started already about a month ago with full motivation in the new season in 2016; these days I received then

05.10 The year in turn

A phenomenal year 2015 comes- from an athletic point of view - to an end. Here my private & open review :-) January / February: Great way to start the year It started fine with a training camp at T3 Tenerife. I went in good shape, the

11.09 – A day in the Alps with “Schlicki”

What an unforgettable and great day in the Bavarian Alps! I had the great honour to run/hike with the German Cross-Country legend Peter Schlickenrieder about 20km with 2200 high meters from Schliersee via Brecherspitze, Benzingspitze, Jägerkamp, Wildes Fräulein and Aiplspitze. Thanks again to Gordon and