(Deutsch) 19.6 Spitzingsee Lauf
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
After successfully testing the bike form last week at the Team Baier Cycling Festival, I went today to the 10.5km Cityrun in Augsburg to check the running form under race conditions. I used, this long weekend with a national Holiday again for an intense training
.. at February 15, in the winterly Munich. Start was on time at 11am onto the 5km lap through the Olympic Park, which has to be completed twice. The 10km run is an „additional product" of the Winterlaufserie Munich, which had today with its 20km
The Year 2015 does have already good and ambitious goals, which are on top all „Smart“ but this has to be done as well: The Bavarian Lakes Challenge, which consists of 10 Lakes, 305km, some altitudes and all within a year. I am probably not able
Local running competitions around New Year’s Eve also make a lot of fun. You meet up with club mates and see a lot of friends and acquaintances. The events are small, but very fine and particularly likeable. Already 2013/2014 I started at the Silvesterlauf Egenhofen
After very mediocre weeks with mental and physical up and downs, I decided spontaneously on Sunday morning to complete a race (running). Logically, I felt better, the thyroid, the supposed to be main problem is reset and so I had the proper desire to run.
.. as hard preparation for Canada (s. Saturdays memo). The absolute 10k dream is still a time just under 40 minutes, which is theoretically quite in -with pure focus on running. As I had the past few months no specific running training (particularly intervals up to
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.