11. August 2014
In
Wettkampfberichte
By
ankobs
.. as hard preparation for Canada (s. Saturdays memo).
The absolute 10k dream is still a time just under 40 minutes, which is theoretically quite in -with pure focus on running. As I had the past few months no specific running training (particularly intervals up to
Past weekend I threw myself into the third and final series of preparation races.
On Saturday I started at the Trumer Triathlon over the Short (Olympic) Distance (1.5 km swim, 37.5 km bike run with 675HM and 10.5 mi - 60HM), where also the Austrian National
This weekend, I had prep-race 2/4 on the program. After last week’s success I wanted to accelerate at the Triathlon Königsbrunn over the sprint distance (0,5/18/5.5).
The race went solid from the beginning. As third woman out of the water (with about 3’ gap), I was
Only 9 weeks from now, the Ironman 70.3 World Championships are taking place in Mont Tremblant and the final stage of preparation has begun.
After the 70.3 in Rapperswill I enjoyed a two -week season break, followed by a 12-day training-camp in the Provence. Just returned
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.
Sorry, this entry is only available in German.