Sparkasse 3 Länder Marathon at Bodensee Running is my passion and hence a marathon as the season finale is just the best thing to do. Of course, not without a goal. Based on the last result (Frankfurt 2013 - 3:14h) and my performance improvement in these
A phenomenal year 2015 comes- from an athletic point of view - to an end. Here my private & open review :-) January / February: Great way to start the year It started fine with a training camp at T3 Tenerife. I went in good shape, the
After the European Championship (Half distance) in Wiesbaden I went into one week regeneration before the final 6-week period until the 3-Country Marathon in Bregenz (04th October) started. Part of this preparation was, in addition to beautiful mountain workouts, a 10.000m track-run (27.08.) in Innsbruck, as
Well, what shall I still say? WHAT a YEAR !! Yesterday took in Wiesbaden - with the 70.3 European Championship over the half distance - my first seasonal highlight place. What did I expect? After the already respectful finish at the sprint/olympic-EC in geneva, I wished for
Why I've just picked out a trail / mountain running as a training race, I do not remember. I know, however, that it a) payed off and I b) had a "tons of fun". Always triathlon, running straight on the road or laps on the
After a very successful start into the season at national races the day came, to grapple again with international competition. I don’t want to underestimate the three overall victories at the competitions in Augsburg, Bad Tolz and Königsbrunn and the German championship Titel (AG35) on
Only a brief summary over my training race at Triathlon Königsbrunn (500m swim, 18km bike, 5km run) where I started as "titleholder" (2014: 1.03.34h). Due to SUMMER (yippie) we had a wetsuit-ban but I did swim still 20'' faster than last year, but still only 8th
The Triathlon in Bad Tölz, existing now for the past 15 years, has established itself in recent years as a permanent event in the foothills of Bavaria's Alps. 2 years ago (2013) I completed the Sprint/Hobbyrace, as 2nd female overall, today’s showdown was the Short
So, here we go: my triathlon season opening 2015, at the same time the National Championships (sprint distance). Entering on high level wasn’t obviously planed, but sometimes "you have to celebrate the festivals as they fall." Based on my performance the past few weeks, I
After successfully testing the bike form last week at the Team Baier Cycling Festival, I went today to the 10.5km Cityrun in Augsburg to check the running form under race conditions. I used, this long weekend with a national Holiday again for an intense training
