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05.10. Season-final Marathon

Sparkasse 3 Länder Marathon at Bodensee Running is my passion and hence a marathon as the season finale is just the best thing to do. Of course, not without a goal. Based on the last result (Frankfurt 2013 - 3:14h) and my performance improvement in these

05.10 The year in turn

A phenomenal year 2015 comes- from an athletic point of view - to an end. Here my private & open review :-) January / February: Great way to start the year It started fine with a training camp at T3 Tenerife. I went in good shape, the

11.09 – A day in the Alps with “Schlicki”

What an unforgettable and great day in the Bavarian Alps! I had the great honour to run/hike with the German Cross-Country legend Peter Schlickenrieder about 20km with 2200 high meters from Schliersee via Brecherspitze, Benzingspitze, Jägerkamp, Wildes Fräulein and Aiplspitze. Thanks again to Gordon and

07.09.- 10.000m and Duathlon Zofigen

After the European Championship (Half distance) in Wiesbaden I went into one week regeneration before the final 6-week period until the 3-Country Marathon in Bregenz (04th October) started. Part of this preparation was, in addition to beautiful mountain workouts, a 10.000m track-run (27.08.) in Innsbruck, as

10.8 – European Championship Wiesbaden

Well, what shall I still say? WHAT a YEAR !! Yesterday took in Wiesbaden - with the 70.3 European Championship over the half distance - my first seasonal highlight place. What did I expect? After the already respectful finish at the sprint/olympic-EC in geneva, I wished for

5.7 Triathlon Königsbrunn 1st Overall

Only a brief summary over my training race at Triathlon Königsbrunn (500m swim, 18km bike, 5km run) where I started as "titleholder" (2014: 1.03.34h). Due to SUMMER (yippie) we had a wetsuit-ban but I did swim still 20'' faster than last year, but still only 8th

28.06 Triathlon Bad Tölz – 1st overall !

The Triathlon in Bad Tölz, existing now for the past 15 years, has established itself in recent years as a permanent event in the foothills of Bavaria's Alps. 2 years ago (2013) I completed the Sprint/Hobbyrace, as 2nd female overall, today’s showdown was the Short