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25.06. – Summits 2017

Some time ago, I had mentioned that 2017 I am doing less competitions, for more other great things to make. Life is just too short to do just one thing! June was all about cycling; as the highlight of today my self-designed Tour de Provence (16-24.06),

15.01. – 2016 Ironman All World Athlete Bronze

It lasted again :-) After my "Gold-Status" in 2014 over the Half-Distance, I secured via my good ranking at the Ironman Zürich, for 2016 the Bronze Status for the Longdistance. That means, I am under the top 10% in my age group within the Ironman

01.01. – 10k Year-End Run & Happy New Year

I wish you all a great, happy, peaceful but above all a healthy New Year. Only that counts; we all complain on a much too high level! For myself, I now would like to start with full motivation, action endurance and always a smile on

18.12 – Review | Looking Forward

An ambivalent 2016 is coming to an end. It’s time for a résumé, time, to look forward. From an athletic point of view, again successfully: Finished the first long distance race in Zurich with a respectful 4th place (AK40 / 33th overall), a 3rd place (20th) at