Why I've just picked out a trail / mountain running as a training race, I do not remember. I know, however, that it a) payed off and I b) had a "tons of fun". Always triathlon, running straight on the road or laps on the
After a very successful start into the season at national races the day came, to grapple again with international competition. I don’t want to underestimate the three overall victories at the competitions in Augsburg, Bad Tolz and Königsbrunn and the German championship Titel (AG35) on
Only a brief summary over my training race at Triathlon Königsbrunn (500m swim, 18km bike, 5km run) where I started as "titleholder" (2014: 1.03.34h). Due to SUMMER (yippie) we had a wetsuit-ban but I did swim still 20'' faster than last year, but still only 8th
The Triathlon in Bad Tölz, existing now for the past 15 years, has established itself in recent years as a permanent event in the foothills of Bavaria's Alps. 2 years ago (2013) I completed the Sprint/Hobbyrace, as 2nd female overall, today’s showdown was the Short
So, here we go: my triathlon season opening 2015, at the same time the National Championships (sprint distance). Entering on high level wasn’t obviously planed, but sometimes "you have to celebrate the festivals as they fall." Based on my performance the past few weeks, I
After successfully testing the bike form last week at the Team Baier Cycling Festival, I went today to the 10.5km Cityrun in Augsburg to check the running form under race conditions. I used, this long weekend with a national Holiday again for an intense training
Eventually, it is always the first time :-). Today my first bike race at the 9th Team Baier cycling festival in Buch am Erlbach. Unfortunately I am not in possession of an official bike license, hence I “had to” start at the hobby race over
.. after the first proper ‘re-entry’ training weekend. In addition to long bike splits I had the first intense running sessions for more than 3 months on the program, which are for me personally always the best form-indicator: On the one hand a 40minute threshold
